When I was a little girl I was always grazing my knees climbing trees and falling off my bike. I used to love picking at the scabs, worrying away at the edges to see if it was ready to come off. I loved seeing the brand new pink skin underneath. My mum told me scabs were 'nature's plaster' and to Continue Reading
Silence Isn’t Always Golden
Dear Adele, Once, when I lived in Spain, walking home one night from work, a man jumped out at me. He grabbed me from behind and threw me to the floor. He tore huge chunks of hair from my head and proceeded to try to rape me, tearing my summer dress from my body. I fought, adrenaline coursing Continue Reading
Gentle Birth Companions, 2nd Edition: A Review
I am ashamed at how long it's taken me to start writing this review. My head space and time has been taken up with the publication of my own book on doulas, so I come to this later than I wanted. I have to start by being transparent. This probably won't be the most objective review you ever read. Continue Reading
No pain, no gain? What EXACTLY do we mean by breastfeeding pain?
This article is inspired by a post I wrote on facebook. The post prompted a very long thread of thoughts and feelings. Here is what I wrote: The breastfeeding myth about pain being normal is a tough nut to crack. It is common because women haven't grown up learning how to latch a baby and because Continue Reading
Emma’s positive birth story: Hands off my baby!
This is a guest post, kindly donated by Emma, who decided to decline the kind offer of induction and await spontaneous labour. She does not offer this story to persuade you to do the same, should your pregnancy proceed past your 'due date', but to counter-balance some of the pressure society can put Continue Reading
Book Review: All That Matters, by Rebecca Schiller
This short book written for the Guardian by writer, human rights activist and doula, Rebecca Schiller, is easily digested in an hour or two. But don't be misled by its brevity; Schiller has given us an important document. As a breastfeeding counsellor, a core part of my education was reading The Continue Reading
What the Heck is the Fuss about Tongue Tie?
On one fairly routine day for a postnatal doula I found myself ringing the doorbell of a potential client. Her baby was 2 months old and she wanted some support with the baby while she rested. As I greeted her and cast my eyes around the house, I could see with a glance that all was not Continue Reading
Books, Links and Resources
Reading, researching, learning and sharing.... I'll be adding in titles of books that may be useful here and links to their websites, if possible. The Food of Love' and 'Bump', by Kate Evans http://www.thefoodoflove.org/ Weblinks Breastfeeding Links Coping with Continue Reading
The Taste of Breastmilk
It has been thought that the taste of our breastmilk can change after exercise, due to a raise in lactic acid levels. This theory appears to have been debunked in this study: http://pediatrics.aappublications.org/content/89/6/1245.short There is evidence, however, that what we eat can affect the Continue Reading
“In Yer Basket!”, or, the cult of the baby-trainer
I don't think it ever seriously occurred to me that what I had just pushed out of my body wasn't a human being. I was definitely completely certain it wasn't a puppy (despite my strange pregnancy dreams) or a robot. After a bit of kip, a cuddle and a coo, I was quickly convinced that this thing in Continue Reading