Sit by the birthing pool: damp sleeves, time stands still, Dozy from heat and lack of sleep. The offering of small bites and little sips. Hand on shoulder, soft words spoken slow, Warm water welcomes babies, washes women, makes tea and milk and tears flow. Each birth Continue Reading
Being Loved in Abobo: What Africa has to Teach us About Supporting Mothers
I am honoured to host this article by my friend and colleague Becky Young. Becky is a doula and breastfeeding counsellor who recently travelled to the Ivory Coast. Read on for her reflections on parenting in this wonderful country and how it throws our way of life in Europe into stark relief. Continue Reading
Breathe, They Said
Breathe, they said, as I was born. Lungs inflating, first rush streaming in, stinging my insides. Cough, splutter, wail in fury, as I struggle to catch my first breath. Breathe, they said, as I am rubbed dry, every nerve ending screaming, eyes screwed shut, Fists tight, I am fighting. A familiar Continue Reading
Five Days in the Dunkirk Camp: Doula Linda’s Account
This is a guest post by my friend and fellow doula, Linda Robinson, who spent five days in the Dunkirk camp. I am honoured to host her account on my blog and urge you to read and share to raise awareness. Winter is drawing in and as temperatures dip, conditions worsen. Thank you for joining us in Continue Reading
Babies, Bottles and Feeling Bad..Or…Bog Off Guilt!
GUILT...5 little letters that pack a punch way above the space they take up on the page. 5 little letters that are a heavy cross to bear when you are a parent. For some reason, that burden seems to fall even more heavily on mothers. Every tiny thing we do comes loaded with worry, doubt and Continue Reading
Why we need to celebrate pregant women not just the baby they’re carrying
Today, a guest blog by my friend and Developing Doulas student, Lauren Derrett, founder of the brand new gift box service for mums, The Whole Nine Months. As a mum of 4, Lauren really understands how much new mums need a whole heap of loving and nurture through the wild ride that is pregnancy and Continue Reading
The Evil Nip-Nasties: what to do with cracks and blisters
When I was a little girl I was always grazing my knees climbing trees and falling off my bike. I used to love picking at the scabs, worrying away at the edges to see if it was ready to come off. I loved seeing the brand new pink skin underneath. My mum told me scabs were 'nature's plaster' and to Continue Reading
Silence Isn’t Always Golden
Dear Adele, Once, when I lived in Spain, walking home one night from work, a man jumped out at me. He grabbed me from behind and threw me to the floor. He tore huge chunks of hair from my head and proceeded to try to rape me, tearing my summer dress from my body. I fought, adrenaline coursing Continue Reading
Gentle Birth Companions, 2nd Edition: A Review
I am ashamed at how long it's taken me to start writing this review. My head space and time has been taken up with the publication of my own book on doulas, so I come to this later than I wanted. I have to start by being transparent. This probably won't be the most objective review you ever read. Continue Reading
No pain, no gain? What EXACTLY do we mean by breastfeeding pain?
This article is inspired by a post I wrote on facebook. The post prompted a very long thread of thoughts and feelings. Here is what I wrote: The breastfeeding myth about pain being normal is a tough nut to crack. It is common because women haven't grown up learning how to latch a baby and because Continue Reading