A discordant beeping jolts me out of sleep. I roll over and grope for my phone. It is 6.30. Yawning, I look at the text. It is my postnatal client. Awake feeding baby, she has the opportunity to ask me to come a little earlier - her husband is away and and she’s feeling overwhelmed. She mentions Continue Reading
Gentle Birth Companions, 2nd Edition: A Review
I am ashamed at how long it's taken me to start writing this review. My head space and time has been taken up with the publication of my own book on doulas, so I come to this later than I wanted. I have to start by being transparent. This probably won't be the most objective review you ever read. Continue Reading
Breathing Out!
That's what I seem to be doing at the moment. With all the whirlwind around publication of the book, family stuff, teaching new doulas and, somewhere in the mix, planning (probably stupidly) to embark on a house extension, I kind of forgot to breathe there, for a while! So this is me, breathing Continue Reading
Emma’s positive birth story: Hands off my baby!
This is a guest post, kindly donated by Emma, who decided to decline the kind offer of induction and await spontaneous labour. She does not offer this story to persuade you to do the same, should your pregnancy proceed past your 'due date', but to counter-balance some of the pressure society can put Continue Reading
Yo No Soy Una Bruja: or Nobody Expects The Spanish Inquisition
Yes, you heard right; I am not a witch, nor any kind of cannibal. Or part of a sect. Neither am I a fraudulent con-artist out to sting you out of your hard-earned cash or break up your family by undermining your relationship. I haven't got a 3rd nipple. Or warts. The only love potion I could mix Continue Reading
Doula-Sherpas: Finding Your Way through the Maternity Maze
Sometimes it seems to me that much of the world has firmly grasped the wrong end of the stick about doulas. I suppose us humans have quite a propensity to over-complicate and over-think things but in reality, this doula thing isn't so weird when you look at us in the same light as you Continue Reading
Why Doulas Matter: the book is born! (well, nearly)
So, some of you will know I've been writing a little book. It'll be little in size and word count - just 40,000-odd rambling words about what it has meant to me to be doula and what I have learned about how doulas make a difference. It's a little peek behind the scenes of our rather obsessive, crazy Continue Reading
Gentle Birth Companions
Gentle Birth Companions: doulas in the UK by Adela Stockton SYNOPSIS ‘doula’: lay birth and postnatal companion, provides sustained emotional and practical support to expectant women, new mothers and their families, during the time around childbirth Marking ten years since the arrival of the doula Continue Reading
The Oxytocin Factory
Much is discussed about what a doula does, or doesn't do. Research consistently shows that women who have the constant emotional support of a lay woman in labour are significantly less likely to request pain relief. But why is this? As a doula-mentor, many doulas who are new to the role tell me Continue Reading
Living and Loving by Numbers
Tapping in my pin number always makes me smile. If you know me well, ask me why - the answer is infantile humour but helps me remember it. I don't have a good head for numbers, in fact I'd go so far as to say I'm pretty much number-blind. As I tapped in my pin the other day, I suddenly had an Continue Reading



